anger, warmth. That anger Today a little more quiet and reflective after thought with the pillow, thoughts go through my head more encouraging. Any development, improvement, involves a process, shorter or longer but a series of steps that are necessary to obtain a good final product. Who competed yesterday with my hand, this process of gaining experience I think that I'm missing already have advanced, is not unusual to have competed is more than 6 Latin American and world youth championships, and some in world cups and international masters. That difference is, but it is reversible. Competing with them I realized that my technical and physical level is not bad, and I have to rescue more difficult and what would improve. So I am sure I have been on track, the force and have higher level than the others do not ensure anything, it helps you much if, but to be champions you need something very important to master the head with all these thoughts, which is not difficult task, as laymen from home and without any friends with whom to lean. But they are not excuses, neither this nor what happened yesterday, they are just feelings that I have to because I am open to amino tell me all of you.
Changing the subject a little, not polish, but then my time expended in pursuing dwelt, I comment what you eat and how a day in a competition from outside. In the morning we woke up at 7 half doubtful breakfast milk hygiene, bread and today I encourage eating scrambled egg that needed protein. Then we go to the wall, and compete until 16, 17 hs. We're back and some lunch or in my case I meriendo. My lunch would be some fruit. Then at 20 or later lunch every day the same, some rice, a chicken wing, where if a alite, fried !!!!, but good that is going to be local custom. And then some TV, or straight to bed.
Now in a while ladies playoffs start, and then us, so that at night I'll upload the results.
Greetings and we must continue to forward and looking back to learn. Chucha